Astro-Durance

ASTRO-DURANCE® Bungee Training is a phenomenal workout class that offers an extremely high cardio and revs metabolism to start burning fat immediately without putting stress on joints. The class is 30 minutes of high endurance – low body impact exercise using a bungee harness system.

Classes are: By appointment. Get a group of 3-5 people together and leave your contact information with the CRAF staff. The instructor will contact to set up a time for the class.   Jeff Baerlocher Instructor