Astro-Durance

ASTRO-DURANCE® Bungee Training is a phenomenal workout class that offers an extremely high cardio and revs metabolism to start burning fat immediately without putting stress on joints. The class is 30 minutes of high endurance – low body impact exercise using a bungee harness system.

Classes are Monday Beginners at 6:00 PM. Tuesday and Wednesday Intermediate at 6:00 PM. Jeff Baerlocher Instructor