Astro-Durance

ASTRO-DURANCE® Bungee Training is a phenomenal workout class that offers an extremely high cardio and revs metabolism to start burning fat immediately without putting stress on joints. The class is 30 minutes of high endurance – low body impact exercise using a bungee harness system.

Classes are: Tuesday Beginner at 12:00pm. Wednesday Intermediate at 4:00pm Beginner at 5:00 PM.  Thursday Intermediate 12:00pm.  Jeff Baerlocher Instructor